Cell Phone Advertisements, Cell Phone Plans, and Smart Phone Choices Considered

It is absolutely amazing and somewhat overwhelming all the cell phone plan choices. As I was watching the Olympic Curling Event, I noted an advertisement by Wal*Mart that was offering 1,000 minutes and 1,000 text messages for the low price of “X” amount of dollars per month – “Straight Talk” program. Apparently, they’ve hooked up… Continue reading Cell Phone Advertisements, Cell Phone Plans, and Smart Phone Choices Considered

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Cognitive Behavioural Therapy (CBT) – A Practical Approach to Change

Cognitive Behavioral Therapy (CBT) is a practical and widely used method to effect changes in your life and is used by psychotherapists, psychologists, and even some life coaches. It is a practical behavioral therapy used for many mental health and behavioral challenges including depression, anxiety and phobias. CBT is a modality that helps you change… Continue reading Cognitive Behavioural Therapy (CBT) – A Practical Approach to Change

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